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Comparing the eating culture of most countries to what should be obtainable, we discovered some differences in the dietary system. A good meal should have varieties of vegetables, edible seeds, roots and root tubers, fruits, grains, meat and fishes, seaweeds, mushrooms, and eggs. It was this consideration that gave rise to the research on how to produce a superfood that incorporates vegetables, seeds grains roots and root tubers, etc, which will be fortified with all types of food and then fit into our eating culture so that at a meal table, though single-food, one will obtain the same result as
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